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Best Gloves For Heavy Bag Practice - 2021 Guide

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Published: August 8, 2021
Updated: August 8, 2021

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The best gloves for heavy bag training are those that offer the most protection. The ideal glove will make your hands feel like they’re not even there while still protecting them from injury. Check out our list of the top 10 boxing gloves and decide which is right for you!

The best boxing gloves for bagwork in the market are those that offer both protection and comfort. These factors combine to give you an efficient workout without putting your hands at risk for injury. The last thing you want is to train hard and then get hurt afterwards. Gloves are a matter of preference so use our list as a guide and do further research if you want to make an informed decision on the right gloves for you! Remember that your budget will affect which options are available to you so plan ahead and be ready with your budget in mind before shopping!

  1. Ringside Apex Boxing Kickboxing Muay Thai Training Gloves Gel Sparring Punching Bag Mitts
  2. Ringside Apex Boxing Kickboxing Muay Thai Training Gloves Gel Sparring Punching Bag Mitts
    $42.04-$85.55

    Ringside Apex Boxing Gloves are the ultimate all-inclusive, comprehensive workout gloves that will help you push your body to reach your athletic and fitness goals. These gel sparring punch bag mitts feature Stay-Dri Lining which promotes microbial protection and ventilation holes in mesh palm and thumb to rapid dry water and sweat for optimal comfort. Ringside Apex Boxing Gloves also feature IMF (Injected Molded Foam) Technology is superior to layered-foam, so they’re more durable, longer lasting with a better feel inside and out.

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  3. Trideer Pro Grade Boxing Gloves for Men & Women, Kickboxing Bagwork Gel Sparring Training Gloves, Muay Thai Style Punching Bag Mitts, Fight Gloves
  4. Trideer Pro Grade Boxing Gloves for Men & Women, Kickboxing Bagwork Gel Sparring Training Gloves, Muay Thai Style Punching Bag Mitts, Fight Gloves
    $22.99-$32.99

    Using the Trideer Pro Grade Boxing Gloves will help you to improve your boxing skills and also protect your hands from injuries, it features a tough synthetic leather cover and pre-curved form fit design with power grip palm for great durability and performance, also it is easy to clean and maintain. It is suitable for all types of training such as boxing, kickboxing, Muay Thai, MMA sparring workouts. The multi-layered foam padding allows for unparalleled shock absorption and impact resistance. These gloves are made from high quality material that provides extra protection during training sessions.

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  5. Everlast Pro Style Elite Exercise Workout Training Boxing Gloves for Sparring, Heavy Bag and Mitt Work, Size 9 Ounces, Black
  6. Everlast Pro Style Elite Exercise Workout Training Boxing Gloves for Sparring, Heavy Bag and Mitt Work, Size 9 Ounces, Black
    $36.49

    The Everlast Pro Style Elite Boxing Gloves are constructed of synthetic leather for durable, long-lasting performance. The Evershield technology is built into the palm to help keep your hands protected and cool during training and sparring. The hourglass shaped wrist provides a secure fit that also stabilizes your hand and wrist for added support while reducing hand fatigue. These gloves are ideal for use with heavy bags, mitt work, or sparring sessions. Available in multiple sizes to ensure an ideal fit, these gloves come with a defect warranty, valid for 120 days from date of purchase.

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  7. RDX Boxing Gloves Sparring Muay Thai, Premium Maya Hide Leather, Kara Patent Pending, Kickboxing MMA Fight Training, Punch Bag, Focus Mitts Pads, Double end Ball Punching Workout, Ventilated Palm
  8. RDX Boxing Gloves Sparring Muay Thai, Premium Maya Hide Leather, Kara Patent Pending, Kickboxing MMA Fight Training, Punch Bag, Focus Mitts Pads, Double end Ball Punching Workout, Ventilated Palm
    $35.99-$37.99

    FOUR CHAMBER CONSTRUCTION and exclusive RDX Adaptive Shock Technology for highest level of impact resistance.

    RDX Boxing Gloves MAYA HIDE ConvEX SKIN LEATHER are crafted with the premium advantage for training and sparring. The design is anatomically contoured to distribute weight evenly across all fingers allowing you a natural fist-lock. This will not only enhance your performance, but also provide more protection by reducing wear on the glove material, articulating hand position after an injury because it disperses pressure from sensitive areas such as the thumb base. With its extra soft PU underside that's fitted snugly around the wearer’s knuckles, RDX gloves offer supple peak performance in comfort plus versatility without sacrificing usability and protection.

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  9. RDX EGO Boxing Gloves Muay Thai, Maya Hide Leather, Ventilated Palm Quick Long Wrist Strap, Sparring MMA Kickboxing Fighting Training, Punching Bag Speed Double end Ball Focus Mitts Pads Workout
  10. RDX EGO Boxing Gloves Muay Thai, Maya Hide Leather, Ventilated Palm Quick Long Wrist Strap, Sparring MMA Kickboxing Fighting Training, Punching Bag Speed Double end Ball Focus Mitts Pads Workout
    $39.99-$43.99

    The RDX EGO Boxing Gloves is the latest innovation in boxing gloves. It has been designed for Muay Thai, Kickboxing, and contact sports. The extra-long quick ez hook-and-loop strap allows for a bit more wrist movement while striking and keeps your wrists aligned. The S.P.P ventilated holes provide natural airing and decreases sweat while you train. Perforated holes in the palm helps in shrinking unpleasant aroma and keeps your palms dry and comfortable. It comes with Quadro-dome pad which provides cushioning as well as shock absorption.

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  11. Hawk Boxing Gloves for Men & Women Training Pro Punching Heavy Bag Mitts MMA Muay Thai Sparring Kickboxing Gloves
  12. Hawk Boxing Gloves for Men & Women Training Pro Punching Heavy Bag Mitts MMA Muay Thai Sparring Kickboxing Gloves
    $17.99

    These boxing gloves are made from leather and have a Velcro closure. They come with two pairs of hand wraps, one pair of wrist wraps, and three pairs of Velcro fasteners. The palm is made from breathable mesh material to keep your hands cool during training and competition. These are the best boxing gloves for beginners because they offer great protection at an affordable price. You can use them for sparring or hitting a heavy bag or double-end ball as well as speed bags and focus mitts.

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  13. RDX Kids Boxing Gloves, 6oz 4oz Junior Training Mitts, Maya Hide Leather Ventilated Palm, Muay Thai Sparring MMA Kickboxing Fighting, Punch Bag Speed Ball Focus Pads Punching Workout, Youth Games Fun
  14. RDX Kids Boxing Gloves, 6oz 4oz Junior Training Mitts, Maya Hide Leather Ventilated Palm, Muay Thai Sparring MMA Kickboxing Fighting, Punch Bag Speed Ball Focus Pads Punching Workout, Youth Games Fun
    $24.99

    The RDX Kids Boxing Gloves are the perfect pair of gloves for your little boxer. The quick EZ Hook-and-Loop strap is child friendly and allows for easy on and off application. It offers secure and protected fit around the wrists without any concern of slipping or sliding. The perforated holes in the palm area are tactically placed to offer optimal ventilation and thermal regulation with sweat wicking inner lining to keep hands as fresh as possible. The attached thumb support keeps you safe during training or sparring sessions by keeping your thumb aligned and wrists protected.

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  15. Everlast Mixed Martial Arts Heavy Bag Gloves
  16. Everlast Mixed Martial Arts Heavy Bag Gloves
    $16.19-$45.99

    Everlast Mixed Martial Arts Heavy Bag Gloves are the ultimate training gloves for MMA and other martial arts. The full wrist wrap strap provides superior wrist support and allows for a more customizable fit. New design with refined MMA glove shape for improved finger flexibility and hand protection. Used for heavy bag workouts and mitt work.

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  17. Venum Elite Boxing Gloves
  18. Venum Elite Boxing Gloves
    $64.59-$177.83

    Venum Elite Boxing Gloves are made of 3 layers. The inner layer is made of high density foam that absorbs the shock and protects your hand. The middle layer is a softer foam that gives you comfort and ensures a good fit. Finally, the outer layer is made of leather to give you grip and durability.

    The Venum Elite boxing gloves have an attached thumb that helps to protect your thumb from injuries during training or competitions. They also have anatomical shape/grip, reinforced seams, fully assembled and hand-stitched in Thailand for better quality control.

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  19. Trideer Pro Grade Boxing Gloves
  20. Trideer Pro Grade Boxing Gloves
    $22.99-$32.99

    The Trideer Pro Grade Boxing Gloves are a great value for money, they have a tough synthetic leather cover and pre-curved form fit design with power grip palm for great durability and performance. The gloves are made from high quality materials which make it easy to clean and maintain. They feature multi-layered foam padding allowing for unparalleled shock absorption and impact resistance, providing the best protection for both you and your sparring fighter. The extra secure fit is provided by the full wraparound wrist strap with hook-and-loop attachment, making them easy to put on and take off.

    Buy Now

Are competition and practice boxing gloves different?

When it comes to heavy bag training, you need boxing gloves that offer the most protection. The best gloves for practicing with a heavy bag are those that will still allow you to throw punches freely while also providing ample protection in case something goes awry. Bag gloves come in two main styles: sparring and competition. Bag gloves tend to be thicker than competition, giving them more padding and shock absorption. Competition style is generally thinner because you want to transfer most of your punching power into your opponent. The pros of sparring gloves are more protection because of the added foam padding; the cons are less mobility and power.

"Bag gloves" vs "sparing gloves"

Some boxers also have separate pairs of gloves for sparing and bag work. (Like competition gloves) Sparing gloves have less padding, but allow the boxers to move freely and throw more powerful punches. (Sparring is done for conditioning) If you're using a heavy bag for boxing training, best practice gloves are designed with your goals in mind. Bag gloves are thicker than competition gloves because they tend to get thrashed when used on a heavy bag instead of an opponent. Bags will tear up the foam padding and bend the lighter competition style straight knuckles over time.

Final Thoughts

If you have the budget, we recommend getting a more expensive pair of gloves for both bagwork and competition because you will get higher quality and they should last much longer than a cheaper, lower quality brand. If you are low on the budget go for the best brands that you can afford as it is always better to be safe when training with heavy bags or sparring. Keep in mind, this is more of a luxury (having 2 pairs of gloves), so you can always just go for one cheaper brand and get the job done. Again, there are many factors to take into account when choosing the best bag gloves, so we recommend doing further research before making your final decision!

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* If you click a link on this page and make a purchase, we may receive a small commission at no extra cost to you. Learn more.

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